The benefits of Ginkgo Biloba
Ginkgoes are large trees that have lived for 270 million years. It is the only living and most ancient tree of its specie. Also known as the “silver apricot”, the benefits of this tree have been used for a long time in the Asian traditional medicine.
- Others names: Silver Apricot
- Family: Ginkgoaceae
- Forms et preparations : capsules, vials, liquid extracts, infusions
- Origin: Asia (South East China)
What is a Ginkgo Biloba ?
The Gingko Biloba is a tree coming from Asia and possesses strong antioxidants known as flavonoids. In fact, they are beneficial to slow down the cells’ aging process. Since the dawn of time, gingko leafs and seeds are particularly used in China and Japan. The Gingko Biloba benefits are mostly used today by pharmaceutical industries in medicine and food supplements making.
Ginkgo Biloba composition:
Harvested when the trees change colors, the Gingko leafs are used in herbal medicine thanks to its numerous medicinal substances. In fact, Gingko leafs contain up to 40 useful properties such as flavonoids and terpenes. The Gingko Biloba contains vitamins B1 and C as well as minerals such as calcium, potassium, iron, phosphorus
Ginkgo Biloba benefits:
Gingko Biloba has extraordinary properties and amazing benefits:
Contribute to improve blood circulation: Gingko Biloba is particularly used in the improvement of blood cerebral circulation and contribute to reduce headaches. Moreover, it is useful to help and reduce hearing problems and mood swings. Gingko Biloba is also use to counter leg blood circulation issues.
Naturally contain antioxidant properties: Gingko leafs have a high concentration in flavonoids, a very powerful natural antioxidant that contribute to reduce the effects of tiredness, ageing, leg blood circulation among the seniors. Gingko leafs have also positive effects on cognitive performances.
Beneficial for your tonicity: Gingko Biloba can be beneficial to reduce physical or moral exhaustion and regain tonicity.
How to consume Ginkgo Biloba ?
As a healthy person, it is best to use Gingko Biloba in reasonable quantities. It is advised to start a program of 60 mg per day. It is possible to increase the dosage prescribed progressively. This tree’s extract will contribute in providing supplementary nutrients to assist in reducing tiredness and ageing effects. Most of the time, Gingko Biloba can be taken in the forms of capsules twice a day. A program of 8 to 12 weeks is advised to benefit from the Gingko Biloba’s positive effects. It is nevertheless advised to respect this dietary supplements’ dosage.
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Harvested when the trees change colors, the Gingko leafs are used in herbal medicine thanks to its numerous medicinal substances. In fact, Gingko leafs contains up to 40 useful properties such as flavonoids and terpenes. The Gingko Biloba contains vitamins B1 and C as well as minerals such as calcium, potassium, iron, phosphorus.